Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged.
It is at those times that we might find difficult to talk freely and express our worries and anxieties.
With the right support therapy can help everybody by providing a ground for realisation, process trauma and find greater inner peace and freedom.
As an experienced psychotherapist I will support you, in a totally safe and confidential space, while we explore the areas of your life you are concerned about and help you gain insight in order to find greater freedom.
I am a member of UKCP and BACP